Step Up Your Training With Expert-Led Group Fitness
It’s time to push harder, lift heavier, and find out what you’re really capable of. Level 2 classes at 3DFit Ultimate Fitness Arena are built for those who want more from their workouts. These sessions give you the structure and intensity to make it happen.
Expect a mix of weight training and high-intensity interval training (HIIT) that keeps you moving, sweating, and improving. You’ll get expert coaching and a supportive crew that motivates you to put in the work. If you’re in Riverview or Detroit, Michigan, visit 3D Fit Ultimate Fitness Arena to see what we're all about.
Level 2 Fitness Classes
Level 2 fitness classes combine strength training, HIIT, and functional movements for a well-rounded workout.
Here are the classes offered in Level 2:Â
- Fit Body HIIT: A fast-paced, high-intensity class that blends cardio and strength training to maximize calorie burn. Led by Donna Burick on Tuesdays and Thursdays at 6:00 AM, 8:30 AM, and 6:30 PM.
- Shoulders, Chest, & Back:Â A focused upper-body session combining weight training and functional movements. Led by Renee on Mondays at 6:30 PM.
- Legs, Quads, & Glutes:Â A lower-body workout for building strength and endurance. Led by Renee on Wednesdays at 6:30 PM.
Who Should Take Level 2 Classes?
Level 2 classes are perfect for anyone who has some training experience and is ready to take it to the next level. If you’ve been working out but feel stuck in your routine, these sessions will help you break through plateaus and build more strength.
Try out level 2 classes if:
- You’ve done some training before and want to take it up a notch.
- You’re comfortable with basic movements but need guidance to lift heavier or move better.
- You want a results-driven workout with a balance of strength and high-intensity training.
- You’re looking for a motivating environment where trainers and fellow members help you stay accountable.
If you're not a total beginner but not quite ready for advanced bootcamps, Level 2 is the perfect next step.
Why Choose 3DFit Ultimate Fitness Arena?
At 3DFit Ultimate Fitness Arena, you aren’t just another face in a crowded gym. Our small-group training gives you the structure and motivation to push yourself.
Our trainers bring years of experience to every class. Owner Donna Burick, an ACE- and ISSA-certified trainer with over 20 years in the fitness industry, has helped everyone from beginners to elite athletes build strength and endurance. Renee Demmer, a NASM-certified personal trainer and amateur bikini competitor, knows what it takes to get results.
In Level 2 classes, you’ll be challenged and supported by expert coaches who focus on proper form, strength, and endurance to help you train smarter. Whether you want to lift heavier, increase stamina, or stay consistent, 3DFit Ultimate Fitness Arena is the place to take your fitness to the next level.
Frequently Asked Questions
What Should I Bring to a Class?
Wear comfortable workout clothes, supportive shoes, and bring water and a towel. We will let you know if there’s anything else you’ll need.
Do I Need to Be at a Certain Fitness Level to Join?
Level 2 classes are best for those with some experience, but our trainers offer exercise modifications to fit different capabilities.
How Do These Classes Compare to Level 1 or Level 3?
Level 1 classes focus more on cardio-based workouts like Tabata, step, Pilates, yoga, and more. They’re a great starting point for building endurance. Level 2 shifts the focus to strength training and high-intensity workouts, helping you get stronger. If you’re looking for even more intensity, Level 3 bootcamps refine technique and test your limits with advanced training.
Can I Try a Class Before Signing Up?
Call 734.692.3482 to ask about our free 3 day pass and find the right class for you.
Push Harder, Lift Heavier, Get Stronger
Stronger starts here. If you're ready to train with purpose, our expert-led Level 2 classes are for you. Call 734.692.3482 to book your spot in one of our classes at 3DFit Ultimate Fitness Arena in Riverview, MI.
