Step Up To A Challenge...
Muscle Building 101 with Donna Burick! This program is designed to build muscle while also learning proper form in the weight room. This program is a 5 day split in a body building style of training.
- 8 weeks
- 1 team trainings per week
- Tuesday 5:30 pm or Sunday 9:30 am
- Trainerize app & 24 hour gym included plus nutritional guidance and body scans!
