Who We Are...
The 3dfit Arena offers an intimate, private, friendly environment with expertise in personal training and specialized small group training programs. Workouts are by appointment only, either with a personal trainer or in our scheduled classes. Our primary goal is to provide you with the tools you need to live a healthy life.
Whether your goal is performance or weight loss there are three factors to consider:
Your Cardio Program
Your Diet
Strength Training
Our job is education and exposure to all levels of fitness and diet. Training is very much a chemistry and all three of these factors have to be in balance.
How many times have you joined a gym and wandered around watching everybody else, feeling immediately defeated and like you had to get in better shape to work with a trainer because they all look “so fit?” Most of the time people have the right ideas…they just need to be fine-tuned and moved around a little.
Expertise and Experience: Our trainers meet and maintain the highest standards of fitness training. We’re also on the cutting edge of fitness trends, combining techniques to maximize results.
Variety and Fun: Whether you’re 8 or 80, we can put together a fitness plan that will work for you. There are a number of different classes to choose from so your workout will never be boring.
