Personal Training

Starting a new workout routine can feel overwhelming, especially when you don’t see big changes right away. At 3DFit Ultimate Fitness Arena in Riverview, Michigan, we get it. Our trainers work with people from all fitness levels, including plenty of beginners from nearby Detroit who are just trying to get consistent and feel better in their bodies. We don’t […]

Pickleball is fast, competitive, and can be way more intense than people expect. If you’ve caught the bug and want to be able to play your absolute best, it’s important to spend some time training off the court if you want to stay strong through every match and prevent injuries.  Our certified pickleball instructors and experienced personal

Spending time at the gym is an investment in your health, but are you making the most of it? Knowing whether to start with cardio or weights can help you reach your goals faster.  3DFIT Ultimate Fitness Arena in Riverview, Michigan, makes it easy to train your way with 24-hour access, top-tier cardio and strength equipment, and

The start of a new year often feels like a fresh chance to focus on health and fitness. Maybe you’ve been thinking about improving your strength, getting more active, or just wanting to feel better overall. The most important thing is to set realistic goals that you can stick to! At 3DFIT Ultimate Fitness Arena in Riverview,

If you’ve ever pulled a muscle or strained a joint during a workout, you know how frustrating it can be to deal with injuries. At 3DFIT Ultimate Fitness Arena in Riverview, we’re here to help you avoid those setbacks.  Our personal trainers have decades of experience helping people get into shape while keeping them safe from injury. They’ll build

Weight lifting is a fantastic way to get stronger, build muscle, and improve your fitness, but many beginners tend to make a few common mistakes.  At 3DFIT Ultimate Fitness Arena in Riverview, Michigan, our professional personal trainers have years of experience helping members learn safe techniques. Here are four weightlifting mistakes to watch out for and how to avoid