If you have ever felt like your workouts are not paying off, nutrition may be the missing piece. At 3DFit Ultimate Fitness Arena in Riverview, Michigan, our certified personal trainers see this often. People work hard in the gym, but without the right fuel, they don’t see the results they’re hoping for. That is why we put […]
How Nutrition Impacts Your Strength Training Progress Read More »
At 3DFIT Arena in Riverview, Michigan, fitness is more than just a workout. It is about creating balance through strength training, cardio, and smart nutrition. That same philosophy makes pickleball such a natural fit for our community. Pickleball blends fun and social interaction in a way that works for almost every age and skill level. With guidance from
Why Pickleball Deserves a Spot in Your Weekly Exercise Routine Read More »
It can be tough to stay committed to your fitness goals when you’re sweating it out regularly but not seeing the results you expected. At 3DFit Ultimate Fitness Arena in Riverview, Michigan, our expert trainers see this challenge often, and we’re here to help you push through that plateau and keep your motivation high. Why Aren’t You
How to Stay Motivated to Work Out When You’re Not Seeing Results Read More »
Thanksgiving is a time to celebrate, come together with family, and enjoy delicious food. While it can be easy to indulge in rich, calorie-heavy foods during this festive season, staying active and maintaining your fitness with some classes is essential for your overall health and well-being. Here are some tips to get through Thanksgiving without sacrificing your
How to Stay Fit and Active During Thanksgiving: Simple Tips Read More »
