Karen Shrake - Coach/Group Fitness Instructor
Karen has been working out at 3dfit for years and joined our staff to teach spin and HIIT classes. Karen has run programs at the gym and currently has a few clients she trains one on one!
Karen has been working out at 3dfit for years and joined our staff to teach spin and HIIT classes. Karen has run programs at the gym and currently has a few clients she trains one on one!