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Expert Trainers...

I love being a coach at 3dFit! Being a challenge coach is one of the most rewarding jobs I have had. I love to help women through their fitness journey by helping them with their nutrition and workout plans.

 

The final results are amazing. I also teach group weight training and premium classes jungle gym and the pit. Group weight training is in the weight room. I design workouts with weights and focus on different muscle groups.

 

I like doing something different in each class to keep it challenging and fun. The jungle gym/pit classes are premium classes designed to take your workouts to the next level. We do challenging workouts using tools such as sleds, tires, plates and TRX cables.

KRISTY

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