I came to 3DFit in May 2010 overweight & out of shape, and not sure what to do next. Showing up consistently for group & classes, I lost some weight & gained some confidence, but, the most important things I have ever done for myself, was to start doing 1:1 training with Donna and eventually doing BBC #1.
This is where she helped me put it all together- nutrition, how to train, the whole package. I went from the fat lady to the fit lady. My whole family joined me in the fitness lifestyle. I have been an RN for 30 years, so health has been the center of my career.
I got my ISSA personal trainer certification in 2014 & will be receiving my AFFA Group Fitness certification next month. I love helping people reach their fitness potential, as I was helped. I am very excited to be part of such an amazing, supportive & empowering team!