EXTREME 80 FITNESS PROGRAM

Step Up To A Challenge...

Designed to take your fitness and strength to the new levels.

 

You will attend 2 group workouts a week with Kristy and will follow along with 3 additional workouts through our FITNESS APP with programs designed for you leaving a total of 5-6 days of workouts in the weight room. Cardio is 3 times a week with access to our level 1 cardio classes.

 

Also included is 3 body scans, weekly weigh-ins, and individual macros.

 

 

About the Coach – Kristy Cameron has been a coach and trainer at 3DFIT for 5 years along with being a Tennis coach/trainer for 25 years.

 

 

8-week program

 

Meet times/sessions

Monday 6:30 pm and Saturday 9:30 am

Or

Monday 5:30 pm and Friday at 5:30 pm

 

Cost $399

Contact

+1 (734) 692-3482

Location

12425 Nixon Ave, Riverview, MI 48193

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