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Fitness Programs For Everyone...

This class focuses on the lower body specifically quads, glutes and hamstrings. 


You will learn new movements and new ways to perform your reps to make sure that you are fully engaging the muscles that are being worked.


If you're looking for new ways to tone that bottom this is it! Our Bottoms Up class will teach you all kinds of new and exciting ways to build that booty and tone up like never before!

3dfit - toned booty - bottoms up - fitne
3dfit - booty builder - glutes.jpg


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