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3DFIT
Aug 10, 20182 min read
3DFIT On The Cutting Edge!
We are excited to announce we received an award for being one of the most innovative Fitness companies using MindBody today! Check it out be
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3DFIT
Jun 20, 20181 min read
Healthy Eating Pointers
Healthy eating can be a challenge especially if you are not sure exactly what you should be eating. Unfortunately what you should be eating
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3DFIT
Jun 20, 20181 min read
Basic Exercise Routine
Want a quick workout routine you can do anywhere even when you're not close to the gym? Using a combination of jumping jacks, squats, pu
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3DFIT
May 8, 20161 min read
The Proper Pushup
Many times people come to a gym or fitness center like 3DFIT and really do not know how to do basic exercise properly. We all have seen thos
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