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3DFIT
- Aug 10, 2018
- 2 min
3DFIT On The Cutting Edge!
We are excited to announce we received an award for being one of the most innovative Fitness companies using MindBody today! Check it out be
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3DFIT
- Jun 20, 2018
- 1 min
Healthy Eating Pointers
Healthy eating can be a challenge especially if you are not sure exactly what you should be eating. Unfortunately what you should be eating
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3DFIT
- Jun 20, 2018
- 1 min
Basic Exercise Routine
Want a quick workout routine you can do anywhere even when you're not close to the gym? Using a combination of jumping jacks, squats, pu
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3DFIT
- May 8, 2016
- 1 min
The Proper Pushup
Many times people come to a gym or fitness center like 3DFIT and really do not know how to do basic exercise properly. We all have seen thos
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