3DFITJun 20, 20181 minBasic Exercise RoutineWant a quick workout routine you can do anywhere even when you're not close to the gym? Using a combination of jumping jacks, squats, pu
3DFITMay 8, 20161 minThe Proper PushupMany times people come to a gym or fitness center like 3DFIT and really do not know how to do basic exercise properly. We all have seen thos